orgain vanilla protein powder shake recipes

Since whey protein powder is made from cow’s milk, it contains a milk sugar called lactose. The remaining protein is then spray-dried into a powder ( 1, 2). Once the liquid has been collected, carbohydrates, fat, water, and other components are removed. Most whey protein powders are isolated from whey, a milky liquid byproduct from cheese making. There are many similarities and differences between plant-based and whey protein powders. I’ve found 2 tbsps is the sweet spot between enough protein, and retaining the delicious, pure coffee taste.Whey vs. The more protein you add, the more it will change the taste of the coffee. 📌 If making protein milk with protein powder: while you can add more than 2 tbsp (1 scoop) of protein powder per cup of milk, I don’t recommend doing so. STEP 2: Blend on high for 1 minute or until there are no more lumps of protein powder. If using any add-ins like sweeteners, add them as well. STEP 1: In a high speed blender, combine the milk and the scoop of protein powder. *Video Tutorial is Above the Recipe Card Below!* To make iced coffee with protein powder / to make your own protein milk Ice Cube Tray: optional, to make the oat milk ice cubes.Milk Frother: optional, to whisk the milk if making a hot coffee.

📌 NOTE: Different protein powders have different flavors and textures, so be sure to use one you enjoy the taste of! It also has a few other ingredients that help it dissolve better in liquid than other plant based protein powders I’ve tried. I’m not the biggest fan of stevia sweeteners or artificial flavors used in a lot of protein powders, so this Orgain Protein Powder has been great since it’s just pure protein powder. My go-to protein powder at the moment is Orgain’s Unsweetened Unflavored Plant Protein made with a blend of pea protein, hemp, and brown rice protein. BUT… if you love the taste of yours, that’s what matters, so use what you have! This is so you can control the sweetness and flavor of the coffee better. I recommend an unsweetened and unflavored protein powder versus vanilla protein powder or a chocolate protein powder. If making homemade protein milk, the protein powder you use in this recipe will have a BIG impact on the overall taste of the coffee, so it’s important you pick one that you enjoy! Coffee syrups like pumpkin spice syrup, brown sugar syrup, or apple crisp syrupīest Vegan Protein Powder for Protein Coffee.Cocoa powder, for a chocolate flavor or to make a protein mocha.Sweetener of Choice, like maple syrup, agave, or stevia.Plant-Based Protein Powder, preferably unsweetened and unflavored.Milk of Choice, I prefer non-dairy milk like plain Oat Milk, Soy Milk or Unsweetened Almond Milk to make a dairy-free proffee.Normal or Oat Milk Ice Cubes, I highly recommend using milk ice cubes, so your coffee doesn’t get watery!.Protein Milk or Prepared Protein Shake of Choice, I prefer non-dairy milk like Orgain’s Protein Milk or Ripple’s Protein Shake.Freshly Brewed Espresso, Cold Brew Coffee, or Strongly Brewed Homemade Cold Coffee.If you don’t have a store bought protein milk or shake, I’ve included instructions for how to make your own in the recipe card below! This proffee recipe can be made hot or iced and you only need a couple of ingredients. Love protein packed recipes? Check out my Chewy Protein Blondies or my Vegan Protein Waffles! If you work out or are just looking to increase your protein intake, protein coffee is a perfect way to get in a high protein breakfast that will help keep you full all morning (along with a caffeine boost!). Typically, I’m not super hungry in the mornings, but I do love my morning coffee every day. Protein coffee isn’t necessarily a new thing, but it’s definitely picked up popularity thanks to some viral moments on TikTok and other social media platforms. Protein coffee, or sometimes called Proffee, is a great way to get extra protein in before the first meal of the day. Easy and Fast: this protein coffee recipe comes together in under 5 minutes.Make it a Hot Drink or an Iced Drink: whichever version you like, this recipe will help you make it!.Customizable: add more ice or use less milk to your liking to create the perfect protein coffee.Protein Powder Option: if you don’t have a store bought protein milk or shake, no worries! This recipe can be made with protein powder and a regular milk of choice.Protein Packed Breakfast: each cup has about 10-11 grams of protein, so it will keep you full all morning! Depending on the type of milk you use, each cup could have up to 15 grams of protein.10 Hot or Iced Protein Coffee (Proffee) Why You’ll Love This Easy Protein Coffee

Orgain vanilla protein powder shake recipes